Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

February 17, 2020

Performed at: District H CrossFit
Description: Front Squat 3x8

#1: 8 reps
#2: 8 reps
#3: 8 reps

New squat cycle!

Looking for 8 rep max for the day, followed by 2 drop sets at 70% of 8 rep max
Results: 225-160-160 lbs
Performed as RX
Athlete's Notes: Failed 235 twice at 7 and 6 reps respectively

1 similar workout

Date Name WorkoutDescription Results
02/17/2020 Front Squat 3x8

#1: 8 reps
#2: 8 reps
#3: 8 reps

New squat cycle!

Looking for 8 rep max for the day, followed by 2 drop sets at 70% of 8 rep max		 225-160-160 lbs
Performed as RX