Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
February 12, 2020
| Performed at: | District H CrossFit |
| Description: | Metabolic Conditioning 12 min AMRAP 9 Overhead Squats 6 Hang Power Snatches 200m shuttle run Barbell: 115/85 |
| Results: | 5 rounds 0 reps Workout scaled |
| Modifications at: | 95 |
| Cooldown: | Complete 3 rounds 10 bulgarian DB split squats (each leg, 2 DB in each arm) - 15lbs each 10 barbell good mornings - 95lbs |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 02/12/2020 | Metabolic Conditioning 12 min AMRAP 9 Overhead Squats 6 Hang Power Snatches 200m shuttle run Barbell: 115/85 |
5 rounds 0 reps Workout Scaled |
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