Performed at: | District H CrossFit |
Description: | Push Press + Push Jerk Perform 4 sets of following complex using 70% to 80% of Push Press 1RM: 1 Push Press + 3 Push Jerk |
Results: | 165 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2020 | Push Press + Push Jerk Perform 4 sets of following complex using 70% to 80% of Push Press 1RM: 1 Push Press + 3 Push Jerk |
165 lbs Performed as RX |