Description: | 12 RFT 5 lat pulldowns (110 lbs) 10 air squats 10 push ups 10 crunches |
Results: | 14m 05s Performed as RX |
Warmup: | ROM drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/17/2020 | 12 RFT 5 lat pulldowns (110 lbs) 10 air squats 10 push ups 10 crunches |
14m 05s Performed as RX |