Performed at: | District H CrossFit |
Description: | Barbell Cycling 6 min EMOM of 5 Front Squats (from the ground) RX: 205/125lbs RX+ 225/135lbs Scale Options: 185/115, 155/95, 135/75, 115/75 Scoring: Load |
Results: | 30 reps Workout scaled |
Modifications at: | 185 |