03/30/2020 |
The Grind |
10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run |
17m 00s Performed as RX |
02/24/2020 |
The Grind |
10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run |
21m 23s Performed as RX |
02/11/2020 |
The Grind |
|
20m 38s Performed as RX |
02/06/2020 |
The Grind |
|
21m 28s Performed as RX |
01/30/2020 |
The Grind |
|
20m 56s Performed as RX |
01/29/2020 |
The Grind |
|
21m 32s Performed as RX |
01/28/2020 |
The Grind |
|
20m 52s Performed as RX |
01/23/2020 |
The grind |
|
21m 58s Performed as RX |
01/16/2020 |
The grind |
|
21m 57s Performed as RX |
01/14/2020 |
The Grind |
|
22m 44s Performed as RX |
01/09/2020 |
The Grind |
10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run |
23m 45s Performed as RX |