Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

February 3, 2020

Performed at: Farm Fitness
Description: EMOM 10min:
5 Power Cleans 115/85lbs
5 Front Squats
Every minute on the minute complete one round of this couplet. If you cannot complete round then wait until next minute to start again.

Post total rounds. Perfect score is 10.
Scale as needed.
Results: 8 rounds 6 reps
Performed as RX
Athlete's Notes: Finished 1st rep of front squat on top of the 9th minute and sat last minute out.

1 similar workout

Date Name WorkoutDescription Results
02/03/2020 EMOM 10min:
5 Power Cleans 115/85lbs
5 Front Squats
Every minute on the minute complete one round of this couplet. If you cannot complete round then wait until next minute to start again.

Post total rounds. Perfect score is 10.
Scale as needed.		 8 rounds 6 reps
Performed as RX