Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 24, 2020

Performed at: District H CrossFit
Workout Name: Marston
Description: Complete as many rounds as possible in 20 minutes of:
405-lb. deadlift, 1 rep
10 toes-to-bars
15 bar-facing burpees
Results: 6 rounds 10 reps
Performed as RX
Athlete's Notes: Accessory Work

800m easy run

then accumulate 3 mins each of childs pose and QL stretch (each side)

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