Performed at: | District H CrossFit |
Description: | Push Press 4x1 #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep 4 attempts at 1RM push press, 1st attempt should be performed at 90 to 95% of 1RM |
Results: | 195 lbs Performed as RX |
Athlete's Notes: | 2 failed at 205 .. knees slightly bent |