Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 20, 2020

Performed at: District H CrossFit
Description: Back Squat 3x3

#1: 3 reps
#2: 3 reps
#3: 3 reps

Find 3RM, then perform 2 sets 3 at 85% of the days 3RM
Results: 325-275-275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2020 Back Squat 3x3

#1: 3 reps
#2: 3 reps
#3: 3 reps

Find 3RM, then perform 2 sets 3 at 85% of the days 3RM		 325-275-275 lbs
Performed as RX