Performed at: | Farm Fitness |
Workout Name: | Benchwarmers |
Description: | Teams of 3: 3 Rounds: 100 Calorie Row 50 Bench Press (135/95) 400m Team Run |
Results: | 28m 34s Performed as RX |
Athlete's Notes: | w/Chris & Eli Bench: 10/8/8 Row: 20/15/15 pulls |