Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 23, 2020

Performed at: Crossfit NCR
Description: 5 sets of 100ft sandbag carry (70, 100, 100, 100, 100)

WOD:
7 rds (25 min cap)
1000m bike
50 ft HS walk - did HS off box (moving around the box each direction)
25:08
Results: 25m 08s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/23/2020 5 sets of 100ft sandbag carry (70, 100, 100, 100, 100)

WOD:
7 rds (25 min cap)
1000m bike
50 ft HS walk - did HS off box (moving around the box each direction)
25:08		 25m 08s
Workout Scaled