Performed at: | Crossfit NCR |
Description: | priority work kipping pullup work did 20 reps of kips with a pullup (no grips) tore a bit on my palms |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2020 | priority work kipping pullup work did 20 reps of kips with a pullup (no grips) tore a bit on my palms |
20m 00s Performed as RX |