Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 19, 2020

Performed at: Crossfit NCR
Description: Priority work

kipping pullups
sore hands so limited my ability to work on this

4 rds
10 GHDs
20 hip extensions
10 leg raises
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/19/2020 Priority work

kipping pullups
sore hands so limited my ability to work on this

4 rds
10 GHDs
20 hip extensions
10 leg raises		 20m 00s
Performed as RX