Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 17, 2020

Performed at: District H CrossFit
Description: Metabolic Conditioning

5 Rounds for time:

200m shuttle run
18 Walls Balls (20/14lbs)
8 Burpee Box Jumps (24/20in)
1 min rest


Mandatory 1 min rest break between rounds

Record total time with rest
Results: 18m 33s
Performed as RX
Athlete's Notes: Accessory Work

Complete 3 Rounds
10 Kneeling Arnold Press each arm - 35lbs each
10 side planks with straight legged raise

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