Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 17, 2020

Performed at: District H CrossFit
Description: Weightlifting

Clean Complex
Power Clean + Clean (2 + 2) for 5 sets

Aiming for 70 to 80% of 1RM Power Clean

Focus: Consistent foot placement to improve catch with full cleans
Results: 165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2020 Weightlifting

Clean Complex
Power Clean + Clean (2 + 2) for 5 sets

Aiming for 70 to 80% of 1RM Power Clean

Focus: Consistent foot placement to improve catch with full cleans		 165 lbs
Performed as RX