Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2020

Description: EMOM 10
push up
strict shoulder press
Results: 45 lbs
Performed as RX
Warmup: ROM drills
Athlete's Notes: This was originally an EMOM15 but I picked a wrong second exercise and got worn out by 10 minutes.

1 similar workout

Date Name WorkoutDescription Results
01/17/2020 EMOM 10
push up
strict shoulder press		 45 lbs
Performed as RX