Description: | 4 RFT 25 push ups 25 air squats 25 sit ups 25 down and ups |
Results: | 25m 15s Performed as RX |
Warmup: | ROM drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2020 | 4 RFT 25 push ups 25 air squats 25 sit ups 25 down and ups |
25m 15s Performed as RX |