Performed at: | Farm Fitness |
Description: | Teams of 4 with 2 people working at a time: Row 3000 m (each person must row at least 400m) *1 rower per team* While 1 person is rowing, complete 200 burpees Once completed Finish with 200 situps Then complete with group 400m run |
Results: | 18m 04s Performed as RX |