Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 15, 2020

Workout Name: Lat pulldowns
Description: 5X5@135 lbs
Results: 25 reps
Performed as RX
Warmup: ROM drills
Athlete's Notes: Challenging but I was able to complete all 5 sets, feeling like the last 2 were difficult. Something to build upon.

1 similar workout

Date Name WorkoutDescription Results
01/15/2020 Lat pulldowns 5X5@135 lbs 25 reps
Performed as RX