Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2020

Description: 12 RFT
5 lap pulldowns @ 105 lb
10 air squats
10 push ups
10 crunches

30 min elliptical - 2.81 miles
Results: 15m 49s
Performed as RX
Warmup: ROM drills

1 similar workout

Date Name WorkoutDescription Results
01/13/2020 12 RFT
5 lap pulldowns @ 105 lb
10 air squats
10 push ups
10 crunches

30 min elliptical - 2.81 miles		 15m 49s
Performed as RX