Erik Lusas

Hometown:
Burlington, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
205 lbs

September 17, 2012

Performed at: Hyper CrossFit
Workout Name: Cleans, Wall Balls, Sit Ups
Description: 5 Rounds for time

5 hang cleans 115/65

7 wall ball shots 16/12

9 sit ups
Results: 6m 46s
Performed as RX
Warmup: Skill: Medicine Ball Cleans

1 similar workout

Date Name WorkoutDescription Results
09/17/2012 Cleans, Wall Balls, Sit Ups 5 Rounds for time

5 hang cleans 115/65

7 wall ball shots 16/12

9 sit ups

 6m 46s
Performed as RX