Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
January 7, 2020
| Performed at: | District H CrossFit |
| Description: | Gymnastic Work 10 min EMOM Odd Min - 10 strict supine ring rows Even Min - 30 sec hollow rocks, scale to hollow hold RX ring rows are with feet elevated so body is parallel with floor Scale for ring rows: straight body w feet on floor, bent knee in bridge position for assistance |
| Results: | 50 reps Workout scaled |
| Modifications at: | Ring Rows with feet on floor |
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