Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
January 6, 2020
| Performed at: | District H CrossFit |
| Description: | Metabolic Conditioning 12 min AMRAP 2-4-6-8-10.... KB Swings (70/53) and Toes to Bar 20 DU between each round *Russian Swings Add total reps for score |
| Results: | 310 reps Workout scaled |
| Modifications at: | Knees to elbows starting round of 12 Single Unders |
| Athlete's Notes: | Accessory Work Complete 3 rounds 12 DB Box Step ups (20/16in) Immediately into 100m Famer's Walk Done with 35lb DB's each |
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