Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

December 30, 2019

Performed at: District H CrossFit
Description: Back Squat 3x8

#1: 8 reps
#2: 8 reps
#3: 8 reps

Find 8RM for the day, then 2 sets of 8 at 75%
Looking to at add 5 to 15lbs to last weeks 8RM
Results: 285-215-215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2019 Back Squat 3x8

#1: 8 reps
#2: 8 reps
#3: 8 reps

Find 8RM for the day, then 2 sets of 8 at 75%
Looking to at add 5 to 15lbs to last weeks 8RM		 285-215-215 lbs
Performed as RX