Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

January 2, 2020

Performed at: Farm Fitness
Description: Two partner Team
Alternate movements for 30 minutes:
50 Air Squats
40 KB Swings 55#
30 Push Press 95#
20 Burpees
10 Strict Pullups
Results: 4 rounds 3 reps
Performed as RX
Athlete's Notes: w/Chris

1 similar workout

Date Name WorkoutDescription Results
01/02/2020 Two partner Team
Alternate movements for 30 minutes:
50 Air Squats
40 KB Swings 55#
30 Push Press 95#
20 Burpees
10 Strict Pullups		 4 rounds 3 reps
Performed as RX