Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 31, 2019

Performed at: Crossfit NCR
Description: Skill: handstand walk/wall walks/bear crawl

WOD: 25AMRAP (with Jen Crichton)
sprint rounds
15 cal bike
10 burpees
15 cal row
20 air squats
we completed 7 rds + 32 res
Results: 452 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/31/2019 Skill: handstand walk/wall walks/bear crawl

WOD: 25AMRAP (with Jen Crichton)
sprint rounds
15 cal bike
10 burpees
15 cal row
20 air squats
we completed 7 rds + 32 res		 452 reps
Performed as RX