Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

December 21, 2019

Performed at: District H CrossFit
Description: Saturday Fun

5 min AMRAP:
600 Meter Run buy in
1 Round of "Cindy"
Max Clean and Jerks (135/95)

Rest 5 Minutes

5 min AMRAP:
400 Meter Run buy in
2 Rounds of "Cindy"
Max Clean and Jerks (155/105)

Rest 5 Minutes

5 min AMRAP:
200 Meter Run buy in
3 Rounds of "Cindy"
Max Clean and Jerks (185/135)
Results: 23 reps
Workout scaled
Modifications at: 115-135-155

1 similar workout

Date Name WorkoutDescription Results
12/21/2019 Saturday Fun

5 min AMRAP:
600 Meter Run buy in
1 Round of "Cindy"
Max Clean and Jerks (135/95)

Rest 5 Minutes

5 min AMRAP:
400 Meter Run buy in
2 Rounds of "Cindy"
Max Clean and Jerks (155/105)

Rest 5 Minutes

5 min AMRAP:
200 Meter Run buy in
3 Rounds of "Cindy"
Max Clean and Jerks (185/135)		 23 reps
Workout Scaled