Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

December 23, 2019

Performed at:	Crossfit NCR
Description:	Spin Class 3x (2min at 2:00 pace), 1min rest rest 2 min 3x (1:30 at 1:55 pace), 1 min rest rest 2 min 3x (60 sec at 1:50 pace), 1 min rest rest 2 min 3x (30 sec all out), 1 min rest 17075 m
Results:	17,075 m Performed as RX

Date	Name	WorkoutDescription	Results
12/23/2019		Spin Class 3x (2min at 2:00 pace), 1min rest rest 2 min 3x (1:30 at 1:55 pace), 1 min rest rest 2 min 3x (60 sec at 1:50 pace), 1 min rest rest 2 min 3x (30 sec all out), 1 min rest 17075 m	17,075 m Performed as RX