Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 20, 2019

Performed at: Crossfit NCR
Description: Skill: rope climbs

WOD: (12 min cap)
27 thrusters-45
4 rope climbs--10 ft
21 thrusters
3 rope climbs
15 thrusters
2 rope climbs
9 thrusters
1 rope climb
10: 04
Results: 10m 04s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
12/20/2019 Skill: rope climbs

WOD: (12 min cap)
27 thrusters-45
4 rope climbs--10 ft
21 thrusters
3 rope climbs
15 thrusters
2 rope climbs
9 thrusters
1 rope climb
10: 04		 10m 04s
Workout Scaled