Performed at: | District H CrossFit |
Description: | Metabolic Conditioning 12 min AMRAP 5 Clean and Jerks (155/105lbs) 10 Toes to Bar 5 Chest to Bar Pull Ups |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | 135, Kipping Pull Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2019 | Metabolic Conditioning 12 min AMRAP 5 Clean and Jerks (155/105lbs) 10 Toes to Bar 5 Chest to Bar Pull Ups |
6 rounds 0 reps Workout Scaled |