Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

September 15, 2012

Description:	Power Snatch - Hang Squat Snatch - Drop Snatch Power Clean - Squat Clean and Jerk Back Squat 3-3-3-3-3
Results:	95-115-135-145-145-145 lbs 135-185-205-225-225 lbs 275-275-295-295-275 lbs Performed as RX
Cooldown:	3 rounds of: 5 Push Press (165) 5 Romanian Deadlifts (205)

Date	Name	WorkoutDescription	Results
09/15/2012		Power Snatch - Hang Squat Snatch - Drop Snatch Power Clean - Squat Clean and Jerk Back Squat 3-3-3-3-3	95-115-135-145-145-145 lbs 135-185-205-225-225 lbs 275-275-295-295-275 lbs Performed as RX