Performed at: | Farm Fitness |
Workout Name: | 10.09.19 |
Description: | WOW AIR 3 Rounds: 50 Air Squats 400 Meter Run 30/24 Calorie Row 200m with 45# plate |
Results: | 24m 50s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/06/2019 | 10.09.19 | WOW AIR 3 Rounds: 50 Air Squats 400 Meter Run 30/24 Calorie Row 200m with 45# plate |
24m 50s Performed as RX |