Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

December 9, 2019

Performed at: CrossFit Downriver
Description: AMRAP - 4 mins
21 Pull-ups
21 Hang Power Cleans 95/65
21 Burpees

2:00 rest

AMRAP - 4 Mins
15 Toe to Bar
15 Hang Power Cleans 135/85
15 Burpees

2:00 rest

AMRAP - 4 Mins
9 Chest to Bar Pull-Ups
9 Hang Power Cleans 185/105
9 Burpees
Results: 3 rounds 17 reps
Workout scaled
Modifications at: 155, Pull Ups in lieu of C2b's

1 similar workout

Date Name WorkoutDescription Results
12/09/2019 AMRAP - 4 mins
21 Pull-ups
21 Hang Power Cleans 95/65
21 Burpees

2:00 rest

AMRAP - 4 Mins
15 Toe to Bar
15 Hang Power Cleans 135/85
15 Burpees

2:00 rest

AMRAP - 4 Mins
9 Chest to Bar Pull-Ups
9 Hang Power Cleans 185/105
9 Burpees		 3 rounds 17 reps
Workout Scaled