Ashley Ryll

Hometown:

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

5' 6"

Weight:

135 lbs

December 7, 2019

Performed at:	CFV
Workout Name:	Pearl Harbor 12.7.41
Description:	2 rounds for time: 12 ring dips 7 power cleans 41 DU 12 ring dips 7 front squats 41 DU 12 ring dips 7 shoulder to overhead 41 DU
Results:	14m 59s Workout scaled
Modifications at:	12 pushups 65 lbs 82 SU

Date	Name	WorkoutDescription	Results
12/07/2019	Pearl Harbor 12.7.41	2 rounds for time: 12 ring dips 7 power cleans 41 DU 12 ring dips 7 front squats 41 DU 12 ring dips 7 shoulder to overhead 41 DU	14m 59s Workout Scaled