Performed at: | District H CrossFit |
Description: | 3*10 OHS with clean grip |
Results: | 75 lbs Performed as RX |
Athlete's Notes: | Accessory Work 40 Sit ups 40 Strict hanging knee raises 40 Plank walks 40 Med ball sit ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2019 | 3*10 OHS with clean grip | 75 lbs Performed as RX |