Performed at: | District H CrossFit |
Description: | 5 sets of Clean Complex 1 Squat Clean + 2 Hang Squat Clean + Dip Jerk 70-75% of 1RM clean |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2019 | 5 sets of Clean Complex 1 Squat Clean + 2 Hang Squat Clean + Dip Jerk 70-75% of 1RM clean |
155 lbs Performed as RX |