Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

September 14, 2012

Performed at: CrossFit Eclipse
Workout Name: Mr. T
Description: 8 back squats (155/105)
23 chest to bar pull ups
32 overhead walking lunges (45/35lbs) total steps
Results: 13m 52s
Workout scaled
Modifications at: regular pull ups

1 similar workout

Date Name WorkoutDescription Results
09/14/2012 Mr. T 8 back squats (155/105)
23 chest to bar pull ups
32 overhead walking lunges (45/35lbs) total steps		 13m 52s
Workout Scaled