Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 18, 2019

Performed at: District H CrossFit
Description: Metabolic Conditioning

14 min AMRAP:

15 Overhead Squats (95/65)
30 Double Unders
15 Deadlifts (95/65)
30 Double Unders

Scoring: Rounds + Reps
Results: 5 rounds 4 reps
Workout scaled
Modifications at: Single Unders

1 similar workout

Date Name WorkoutDescription Results
11/18/2019 Metabolic Conditioning

14 min AMRAP:

15 Overhead Squats (95/65)
30 Double Unders
15 Deadlifts (95/65)
30 Double Unders

Scoring: Rounds + Reps		 5 rounds 4 reps
Workout Scaled