Workout Name: | Running |
Description: | 1 min intervals between 3.5 and 5 mph |
Results: | 0.70 mi Performed as RX |
Warmup: | ROM drills 10 minute workout |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/18/2019 | Running | 1 min intervals between 3.5 and 5 mph | 0.70 mi Performed as RX |