Ashley Ryll

Hometown:
WA
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
135 lbs

November 11, 2019

Performed at: CFV
Workout Name: Armistice
Description: 11:00 AMRAP
11 power cleans
11 lateral burpees
19 deadlifts
18 pull-ups
Results: 1 rounds 49 reps
Workout scaled
Modifications at: 65 lb barbell

1 similar workout

Date Name WorkoutDescription Results
11/11/2019 Armistice 11:00 AMRAP
11 power cleans
11 lateral burpees
19 deadlifts
18 pull-ups		 1 rounds 49 reps
Workout Scaled