Performed at: | District H CrossFit |
Description: | Metabolic Conditioning 5 rounds for time: 4 Power Snatches (155lbs/95lbs) 6 Box Jump Overs (24in/20in) 8 HSPU |
Results: | 7m 35s Workout scaled |
Cooldown: | 95, Pike Push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2019 | Metabolic Conditioning 5 rounds for time: 4 Power Snatches (155lbs/95lbs) 6 Box Jump Overs (24in/20in) 8 HSPU |
7m 35s Workout Scaled |