Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 7, 2019

Performed at: District H CrossFit
Description: Barbell Cycling:

5 sets - (3*2) Power Snatches/Snatches - 70% of 1RM
3*5 - Snatch grip high pull - 80% of 1RM
3 sets - (3*2) - Snatch Balance/OHS - 70% of 1RM
Results: 95-115-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2019 Barbell Cycling:

5 sets - (3*2) Power Snatches/Snatches - 70% of 1RM
3*5 - Snatch grip high pull - 80% of 1RM
3 sets - (3*2) - Snatch Balance/OHS - 70% of 1RM		 95-115-95 lbs
Performed as RX