Performed at: | District H CrossFit |
Description: | Metabolic Conditioning 12min AMRAP: 15 Push Jerks (115/85) 30 Air Squats 60 Double Unders |
Results: | 3 rounds 90 reps Workout scaled |
Modifications at: | 120 Single Unders |
Athlete's Notes: | Really need to figure out those double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2019 | Metabolic Conditioning 12min AMRAP: 15 Push Jerks (115/85) 30 Air Squats 60 Double Unders |
3 rounds 90 reps Workout Scaled |