Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

November 4, 2019

Performed at: District H CrossFit
Description: Metabolic Conditioning

Complete 1 round for time:
100 wall balls
10 ring/bar muscle ups
400m run
Results: 9m 07s
Workout scaled
Modifications at: 20 Strict Pull Ups

1 similar workout

Date Name WorkoutDescription Results
11/04/2019 Metabolic Conditioning

Complete 1 round for time:
100 wall balls
10 ring/bar muscle ups
400m run		 9m 07s
Workout Scaled