Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 5, 2019

Performed at: Farm Fitness
Description: 4 Rounds:
3 minutes to complete
20 Calorie Row
10 KB Swings @ 55#
16 Snatches @ 75#
Max burpees in remaining time (total burpees from all 4 Rounds is score)

Rest 1 minute between rounds
Results: 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/05/2019 4 Rounds:
3 minutes to complete
20 Calorie Row
10 KB Swings @ 55#
16 Snatches @ 75#
Max burpees in remaining time (total burpees from all 4 Rounds is score)

Rest 1 minute between rounds		 3 reps
Performed as RX