Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

September 14, 2012

Performed at:	CrossFit ATP
Description:	WOD:3 RDS OH Lunges 100 ft. (25/45) T2Rings 15 reps Dubs 100 reps
Results:	21m 31s Performed as RX
Warmup:	Front Squat 5x5 (3 sec hold on bottom)

Date	Name	WorkoutDescription	Results
09/14/2012		WOD:3 RDS OH Lunges 100 ft. (25/45) T2Rings 15 reps Dubs 100 reps	21m 31s Performed as RX