Performed at: | District H CrossFit |
Description: | AMRAP 12: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) |
Results: | 6 rounds 16 reps Workout scaled |
Modifications at: | 135 (1st 2 rounds) - 115 - remaining rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2019 | AMRAP 12: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) |
6 rounds 16 reps Workout Scaled |