Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

October 31, 2019

Performed at: District H CrossFit
Description: Barbell Cycling:

5 sets - 3 Squat Cleans + 2 Front Squats - 70 to 75% of 1RM (Clean)

3 sets - 5 Clean Deadlifts - 90% of 1RM Clean

3 sets - 10 OHS with clean grip
Results: 125-175-45 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/31/2019 Barbell Cycling:

5 sets - 3 Squat Cleans + 2 Front Squats - 70 to 75% of 1RM (Clean)

3 sets - 5 Clean Deadlifts - 90% of 1RM Clean

3 sets - 10 OHS with clean grip		 125-175-45 lbs
Performed as RX