Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
October 29, 2019
| Performed at: | District H CrossFit |
| Description: | Metabolic Conditioning 12min AMRAP 15 Pull ups 5 Lateral Hop Burpees 10 Overhead Squats (115/75) Scoring: Rounds + Reps |
| Results: | 3 rounds 23 reps Workout scaled |
| Modifications at: | 105 |
| Athlete's Notes: | Accessory Work Complete 3 rounds 10 leg raises/hip abduction in side plank on each side 30 seconds of pigeon on each leg 20 supermans on floor |
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